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Jul 26, 2023Liked by Matt Ruby

“You are not unique”: in my work this is the #1 take-home message of therapy, the key to ending our suffering and, frustratingly, the #1 most difficult idea to accept. My favourite therapist & author, Irvin Yalom, has said something like “we all wish to be unique in our wretchedness” - such a difficult idea to let go of!

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Right on. Maybe off topic, but I think about this a lot in terms of depression, disorders, etc. So much of it feels like a cry to be *different* when often we are *all* wrestling with similar things. The toughest pill to swallow: "You're not that special." Related: Just saw a vid where Gabor Mate said, "You don't have a disorder. You have a coping mechanism."

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George Michael was a gifted artist . Being a child of the 80's I learned at a young age that guilty feet have got no rhythm.

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Loved that piece on Sedaris. Thanks for sharing. I guess I never realized the pure magnetism of not giving a shit!

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Loved The End of the Tour and DFW was a fantastic writer and a fantastic, though tortured and complex, man. The D.T. Max biography of him (Every Love Story is a Ghost Story) is a worthy read. Wallace’s books were great but personally his essays moved me the most.

Michael Mohr

‘Sincere American Writing’

https://michaelmohr.substack.com/

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Jul 26, 2023·edited Jul 26, 2023Author

Nice. A good way in: Keep trying to answer this question "How did that feel?" The circumstances may be unique to you but the *feelings* you respond with are probably felt by many others.

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